Screen shot of the 2019 NCA Collegiate Cheerleading Champions Navarro via YouTube
Watch the whole Navarro 2019 NCA/NDA Championship routine here

Team: Together Everyone Achieves More

Looking for shells and rocks on the Cape ❤


Start by believing

Push your limits! Try something new




The Cheer PT Move Better

I am a physical therapist, strength coach and former cheerleader and coach. My goal is to help current and former cheerleaders stay healthy and moving well.

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